For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

One of the richest sources of zinc is oysters, which boost immune function and help the body fight off infections. Beef and ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

Zinc is not naturally produced by the body, so it must be obtained by diet or supplementation. Foods high in zinc include animal proteins such as fish. Plant-based foods containing this mineral ...

Dietary zinc deficiency promotes lung infection by Acinetobacter baumannii bacteria -; a leading cause of ...

Whether you have a common cold, or are feeling under the weather, there are certain foods you should be eating to help your ...

Zinc is beneficial for the immune system. Eating zinc-rich foods can enhance immune function and help protect against illness. One of the richest sources of zinc is oysters, which boost immune ...