Zinc picolinate, zinc gluconate ... Zinc supplements can provide several benefits for women, including supporting immune function, aiding in wound healing, and helping to maintain healthy skin ...

Zinc picolinate supplements may provide various benefits such as boosting the immune ... intake of zinc for adults is 8-11 mg per day for women and 11-15 mg per day for men. However, the optimal ...

Most adult women need a recommended 8 mg of zinc daily to support optimal health, but pregnancy or certain health conditions may impact that requirement (and children need much less), so always talk ...