Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

He further explained how zinc, a trace mineral, is crucial: "If you take a zinc supplement, it's best to get it from a quality supplement that contains a blend of all of the trace minerals," he said.

Women who took dietary supplements, exercised moderately, and lived with a partner or had a higher income tended to consume more zinc in their diets. Interestingly, the researchers initially ...