One common strategy is taking tablets or lozenges that contain zinc, a natural mineral that helps the immune system fight ...

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

For those who frequently fall ill, nutritionist Anjali Mukerjee recommends increasing zinc intake to boost immunity. She ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

An NHS GP has recommended a simple and cost-effective remedy to combat the common cold and flu. Doctor Shireen, known on ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

Best Vitamin C and Zinc Supplements We all know that vitamins ... which is especially important during cold and flu season. We appreciate that this supplement comes in a 2-month supply, which ...

One common strategy is taking tablets or lozenges that contain zinc ... based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking ...