One way of assessing your mobility, particularly in the hip joints—an area where many people suffer with stiffness — is whether you can comfortably sit on the floor with your legs crossed.
Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...
Sitting with crossed legs is, you would think, fairly innocuous. But if you’re prone to high blood pressure or posture problems, you might want to read on. So, make sure you’re sitting ...
A doctor has shared what position you need to avoid putting your legs in when on a plane. Dr Neena Chandrasekaran, a ...
Sitting cross-legged might seem like a no-brainer when it comes to yoga, but this simple pose has more to offer than you ...
You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting cross-legged yoga pose that can reduce stress, and improve your posture. There ...
Sit in a cross-legged position. Keep your spine erect. With hands on your thighs, place the feet beneath the knees. Close your eyes and relax all parts of the body.
Sitting with your legs crossed during a conversation or social event might seem like a casual or stylish choice but, ...
In fact, I’ve quickly learned from TikTok that many sedentary workers love to sit cross-legged despite the common complaint that most office chairs are not created to allow for such positional ...