Beat in the carrots and then fold in the walnuts and crystallised ginger, until everything is evenly combined. Spoon into the prepared tin. Don’t worry if it looks as if you haven’t got enough ...
Police now believe that the 26-year-old man from Rochdale took a crystallised and unrefined version of the drug Spice. Ch Supt Neil Evans, described the development as "extremely worrying".
That was the weekend that was, and the weekend which crystallised the waning appeal of the Champions Cup. Tinkering with the format hasn’t generated an upturn and there seem to be more and more ...