How eating too much sugar as a child impacts you for life
Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...
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Here's How You Can Incorporate Mindful Eating Into The New Year
Keep reading as we share a list of tips you can follow to inculcate mindful eating into the new year. 10 Tips to start following mindful eating this year Avoid eating in front of the TV ...