New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

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Vice President Kamala Harris campaigned in Grand Rapids, Mich., on Friday, blasting her rival, former President Donald Trump.

Meeting physical activity recommendations can bring significant economic benefits. These benefits can take the form of both ...

It’s common for most people to pause their exercise routines when they become pregnant, but OSF HealthCare wants to show us ...

"If he's exhausted being on the campaign trail, is he fit to do the job?" Harris asked as Trump refuses to release detailed ...

Undergoing these changes can have significant impacts on our health. John Hopkins notes that during daylight saving time, ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

We all know that moving our bodies is good for our health, but did you know that you don’t need to run marathons or lift ...

Let's make it easier for primary care providers to include mental and behavioral health screening, treatment and specialty ...

"Overall, while many of us think of the effects SAD has on moods, it’s clear that it can have a huge impact on physical ...

In this Avera Medical Minute, Dr. Nick Albers explains how Physical therapy helps improve strength and mobility to optimize ...