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It’s common for most people to pause their exercise routines when they become pregnant, but OSF HealthCare wants to show us ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, ...

Undergoing these changes can have significant impacts on our health. John Hopkins notes that during daylight saving time, ...

Vice President Kamala Harris campaigned in Grand Rapids, Mich., on Friday, blasting her rival, former President Donald Trump.

"Overall, while many of us think of the effects SAD has on moods, it’s clear that it can have a huge impact on physical ...

A recent study found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant and timely, as mental health problems are ...

Physical fitness from a young age may hold the key to better mental health in adolescence. Learn how an active lifestyle can ...

Let's make it easier for primary care providers to include mental and behavioral health screening, treatment and specialty ...

As a non-invasive treatment, GAINSWave® uses sound waves to stimulate blood flow, support cell growth, and improve overall ...

"If he's exhausted being on the campaign trail, is he fit to do the job?" Harris asked as Trump refuses to release detailed ...

In Salt Lake City, many are fortunate to have ready access to outstanding nature and recreation because of its world-class ...