Whatever your health goal is, you can achieve it with one of the best diets of 2025. These 5 top diets are all vetted and ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

The path to better health is paved with knowledge and understanding the elements of a nutritious diet is a powerful tool in ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Looking to kickstart your health journey in the new year? Try some of these exciting diets to help support your goals.

What to know about the time-restricted eating plan. Is limiting your food intake to certain hours or days the golden ticket ...

Recent research found that a higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels ...

Dr. Idrees Mughal said promises of a quick fix should trigger alarm bells.

If you’ve got a sweet tooth, the experts recommend turning to natural sweeteners like honey or maple syrup as even artificial ...

A group of Oxford clinicians have shared their expert advice for maintaining good health in the new year and beyond.