Across the full 10-year survey period, there were also decreases in the percentage of high school students eating fruit and ...

Individuals with diabetes should not skip breakfast. Doing so can negatively impact their health. Diabetics must eat ...

Skipping breakfast seems a simple way of losing weight or saving time while getting the children ready for school or rushing off to work. But it can also be a sign of an unhealthy lifestyle with ...

Skipping breakfast may seem harmless, but it can trigger a series of negative effects, from erratic blood sugar fluctuations to increased hunger and poor dietary choices later in the day.

A 2020 study published in NIH found that skipping meals increases cortisol levels, leading to anxiety, mood swings, and depression.

Credit: Pexels Eating Breakfast Earlier in the Day Can Positively Affect Your Mental Well-Being and Mood We've all heard that ...

Skipping breakfast altogether had a similarly damaging impact on psychological well-being, the study found. Almost one in two people in the UK are unable find time to eat a proper breakfast ...

Planning a trip to Pushkar? Skip the tourist traps and hit the streets! This food guide unlocks some of the best local eats, from spicy Dal Baati to deep-fried Rabri heaven.