Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.

Kelley, K. K., Southard, J. C., and Anderson, C. T., U.S. Bur. Mines Tech. Paper 625 (1941).

Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Making salts from acids and insoluble reactants Core practical - making copper sulfate crystals Making salts from acids and alkalis Solubility rules Making insoluble salts ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...

It's also added to some processed foods like cereal and bread. There are two types of fiber -- "soluble," if it dissolves in water, and "insoluble," if it doesn't. Soluble fiber absorbs water and ...

Consuming fat-soluble and water-soluble vitamin supplements together can lead to ineffective absorption of nutrients in the body. Hence, understanding which vitamins and supplements should never be ...

Figs are rich in potassium and fiber, which help regulate blood pressure and improve overall heart function. Rich in calcium ...

Vitamin D is a fat-soluble vitamin that naturally occurs in certain foods, including oily fish, red meat, and liver. It can ...