Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire.

Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

“The outside of a kettle should be washed at least weekly with soapy water, rinsed with tap water and allowed to dry in the ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

Calcium and Iron Calcium provides strength to the bones while ... You can take one in the morning and while other in the evening, for optimal absorption. Fat Soluble Vs Water Soluble Vitamins ...

There are several reasons why — the main factors being lack of sun exposure (the body produces vitamin D when exposed to the ...

Calcium, the most abundant mineral in the body, and vitamin D, a group of fat-soluble secosteroids crucial to calcium homeostasis, are essential for the mineralization of bone matrix ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

The soluble fiber in black-eyed peas slows digestion ... A 1/2-cup serving of black-eyed peas contains 8% of the daily recommended intake of calcium, a nutrient that is critical for bone strength.

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium ...