When do the clocks go back? And how to prepare your mind and body for the change - Here are some tips for a seamless ...

Did you know you can reset your sleep cycle with morning light? Here's how getting some sunshine helped me sleep.

The clocks will go back an hour at 2am on Sunday, October 27, and it can have a big impact on our sleep, mood, behaviour and ...

When light seeps through our eyelids and touches our retinas, a signal is sent to a deep-brain region called the suprachiasmatic nucleus. This is the time, for many of us, that our last dream ...

Despite the well-known benefits of exercise to overall health, limited studies have utilized exercise as a way to restore clock function, specifically in the suprachiasmatic nucleus (SCN). Exercise ...

"Our circadian rhythm is a central circuit that is sensitive to light, called the suprachiasmatic nucleus, which controls the production of the hormones that support us when we sleep and when we ...

This year, the clocks will go back one hour at 2am on Sunday, October 27, officially marking the end of the British ...

Sleep is crucial for both physical and psychological health, particularly emotional regulation and cognitive functioning.

GlobalData’s report assesses the drugs in the Melatonin Receptor Type 1A pipeline by therapy areas, indications, stages, MoA, RoA, molecule type and the key players in the development pipeline.

Avian navigation: the geomagnetic field provides compass cues but not a bicoordinate "map" plus a brief discussion of the alternative infrasound direction-finding hypothesis.

Brain Res 499:234-248. [PubMed] [Content] Amir S, Shizgal P, Rompre PP (1989) Glutamate injection into the suprachiasmatic nucleus stimulates brown fat thermogenesis in the rat. Brain Res 498:140-144.