I declare myself free of shame and guilt. I forgive myself forever.” SAGITTARIUS (Nov. 22-Dec. 21) Be HEARTY, POTENT and ...

Lion’s Mane is a white mushroom native to Asia, Europe and North America. Its growth resembles a beard or lion’s mane. It has ...

Rob Brezsny champions a positive approach to life through horoscopes with weekly wisdom in this Free Will Astrology ...

Other soothing and tonifying herbal remedies for haemorrhoids and varicose veins include butcher’s broom (Ruscus aculeatus), calendula (Calendula officinalis), and witch hazel (Hamamelis virginiana).

And what will you do to free yourself from what binds you?” I recommend this exercise to you right now, Aries. Here’s a third ...

"With tai chi there is a focus on opening and stretching in a slow, mindful way. This stretching ... leads to a regulating and tonifying effect," Wickes said. "In contrast, jogging or running is more ...