The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

(The NHS advises adults to eat at least five 80g portions of fruit and vegetables every day ... of The Small Change Diet. Jessica Cording, dietician and author of The Little Book of Game-Changers: 50 ...

Medical News Today has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical journals and associations. We only use quality, credible sources ...

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

But is the military diet plan legit? Despite its name, the military diet doesn't appear to be associated with the military (or how folks in the military eat). It involves following a low-calorie meal ...

To help reduce pain and slow joint damage, focus on eating more anti-inflammatory foods and limit those that may promote ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

Geoff Capes has died at the age of 75, holding tight to the shot put record, his for 44 years. But his career is dotted with ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Vanessa Feltz has been open about her battle with her weight and body confidence, and during a candid chat on Loose Women, she spoke about being put on a diet aged just nine ...

In today’s beauty-obsessed world, many people are turning to fillers and injections to maintain a youthful glow. While these ...

Peter Chang’s sole D.C. restaurant is offering a $120 election day comfort food package available for pickup on November 4 or ...