Matcha green tea, derived from Japan, offers a nutrient-rich drink with numerous health benefits. It is high in polyphenols, ...

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

Hibiscus is rich in antioxidants like vitamin C and anthocyanins, which help combat free radicals and protect your cells from ...

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...

It seems to be the flavour of the moment and is in everything from beer to ice cream, but what exactly is matcha? So let's ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

Drinking spearmint tea on an empty stomach offers a plethora of health benefits that extend far beyond its refreshing taste ...