A healthy diet prevents malnutrition, reduces noncommunicable diseases, supports growth, and enhances quality of life through balanced nutrition and mindful eating habits.
Also get healthy diet recommendations to ensure that your kids remain healthy. Intake of excess calories once in a while do not lead to obesity or any weight problem. Similarly, only regular exercise ...
IntroductionNutrition supplements for toddlers can be a topic of debate among parents and caregivers. While a balanced diet is crucial for their growth and development, supplements can sometimes ...
The human body needs a balanced diet to work properly. Good health involves drinking enough water and eating the right amount of foods from the different food groups: Carbohydrates give us energy.
It has emerged that more average Nigerians are finding it difficult to have balanced diet as the cost of a healthy meal has increased to N1,255. Latest numbers from the National Bureau of ...