If you’ve tried these remedies and still struggle with constipation, or if you experience severe symptoms like rectal bleeding or persistent abdominal pain, it’s time to consult a health care ...

After extensive research and testing, we have identified the best daily supplement for ... to stay hydrated and eat a healthy diet to prevent constipation. However, some supplements can also ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

They are found in many foods, including fruits, vegetables, and whole grains, but can also be taken as a supplement. When it comes to choosing the best prebiotic for constipation, there are a few ...

Starting your day with a homemade smoothie is a fantastic way to keep your digestive system in check and say goodbye to ...

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity helps and the exercises to try.

However, the rich, oily food, irregular eating patterns, and increased alcohol consumption can often lead to digestive issues, including constipation. Do you relate to it? Are you also suffering from ...

We all know how uncomfortable bloating is. Your jeans, the ones you can’t button fully when you’re bloated, know too. To ease ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

As we grow older, the foods we choose play a crucial role in maintaining our health, vitality and longevity. Fall offers an ...