Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

short term memory that occurs as we age. Also eat plenty of foods rich in B vitamins which are essential for the formation of neurotransmitters which transmit nerve impulses. Good sources ...

Tomatoes are one of the best foods for brain health ... but they also improve brain function, particularly when it comes to memory. Daily recommended intake: Eating at least two servings (half ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Nutrition significantly impacts brain health and cognitive function, requiring consistent nutrients like omega-3 fatty acids, ...

While you’re writing that amazing essay, your brain requires fuel to continue. Incorporating brain-boosting snacks while ...

According to the National Institute on Aging, keeping your memory sharp gets even more important as you age. Here are four ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.

Your health IQ isn't just about knowing what's healthy; it's about making choices that can have long-term benefits. Some ...

Nivedita is a Delhi-based journalist who writes on health, fashion, lifestyle and entertainment. Views expressed are personal. Advisory Alert: It has come to our attention that certain individuals ...

Is it possible that an over-the-counter supplement derived from a relatively simple organism offers a solution? Sure. But ...

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