Tracking your sleep, your workouts, and your daily steps can encourage you to take better care of your health, or help you ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

With the rise of digital workouts, fitness apps have become must-have tools for anyone looking to stay in shape. Here, we ...

Gentler Streak offers a more measured approach to fitness tracking The app has been updated to include sleep analysis and ...

Personal training has been a top 10 trend in the ACSM survey since 2007 but has fallen to 16 for 2025. While the body ...

Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason: ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

The Galaxy Watch and Fitbit are great fitness trackers. However, the Galaxy Watch is a better choice for those looking for a more feature-rich device. The Fitbit is an excellent option for those ...

French newspaper Le Monde reported that highly confidential movements of some of the world's most powerful leaders, including ...

Smart rings are everywhere in 2024 - but could the Ultrahuman Ring be the best yet? Here, writer Katie Sims reveals all she ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

I was given the opportunity to review the new Xiaomi Smart Band 9, and let's see if this should be your next fitness tracker.