Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...

Listening to the "world's most relaxing song" before an operation could ... But patients said they would have preferred to choose their own music. And noise-cancelling headphones made ...

This puts us under a lot of pressure — the exact opposite of calm. Calm people accept their limitations, work on the things they can change, and let go of the idea that there’s nothing wrong.

Transform your home office into a creative haven with strategic layout, technology integration, and personalised ambience for enhanced productivity.

Music may have a calming effect on patients recovering from surgery– reducing anxiety, perceived pain, and heart rate. A reduction in cortisol levels when listening to music may play a role in ...

Hello, I am Susan. In my practice, I specialize in individual, couples, and group therapy. I work mostly with adolescents and adults of all cultures and populations to promote mental wellness.

Talking about her first night in jail in an interview with Pastor Jamal Bryant, Chrisean said: “I was calm and I was at peace ... You choose music, do music for the Lord. If you do teaching, ...

CREDIT: Andrew Benge/Redferns/Getty Images New Order have marked World Mental Health Day by joining forces with CALM (Campaign Against Living Miserably) for a new suicide prevention video.

The Foreign Office has urged “calm heads and de-escalation” after hundreds of pagers exploded simultaneously across Lebanon and in parts of Syria. At least nine people were killed and ...