Eating more than half a tablespoon of olive oil a day can cut Alzheimer’s risk by 28 per cent Credit: Getty The results were the same regardless of the rest of people’s diet and their genetics ...

olive oil, remember that both offer heart-healthy fats and a range of other health benefits. Avocado oil is slightly higher ...

Related: 5 All-Star Foods That Are High in Healthy Fats According to the United States Department of Agriculture (USDA), these are the basic nutrition facts for avocado and olive oil, respectively.

Once you hit 50, sticking to a nutrient-dense diet is key – here are the foods that will help to protect you against ...

Taste is largely determined by the variety of the olive and its degree of ripeness when picked. Both the timing and method of harvesting have a huge impact on the finished oil. In autumn ...

Cover and leave overnight in the fridge. Preheat the oven to 150C/300F/Gas2. Heat 1 tbsp olive oil and 1 tbsp of argan (or vegetable) oil in a large casserole dish. Add the grated onion and the ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Looking for deliciously warm fajitas to enjoy this fall while staying on track with your weight loss journey? We’ve got great news for you. Popular content creator Hannah Pointer has unveiled a ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Place a medium pan over medium heat and add 1 tablespoon olive oil, 2 tablespoons chopped tarragon, shallot, tomato, white wine, anchovies, vinegar, tomato paste and cayenne. Stir to combine ...

4 large eggs 1 cup extra-virgin olive oil 1 cup sugar 4-5 large apples, peeled, cored, diced in 1/2 inch pieces 1 3/4 cup flour 1 tbsp. baking powder 1/4 tsp. alt 1 1/2 tsp. anilla extract 1 tbsp.