In his column, Dr. Oz says the secret to losing stubborn belly fat comes down to two things: diet and exercise. More ...

I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

When it comes to choosing a belly fat burner supplement, there are a few critical things you should pay attention to. First, you want to make sure the supplement is made with high-quality ...

There are plenty of viral weight loss hacks that circulate online – but a professional doctor is here to tell you that one of ...

Dr Pelz concurred and expressed: "Yep, I should probably should have called it the 'belly fat burning'... So that's what [the research] showed, that actually a 36-hour fast started to unstick ...

For your long-term wellness, it's important to keep moving and shed that belly fat. Here are daily household chores that will help you burn that belly fat. Want to know a happy and easy way to ...

A health guru has laid out an effective strategy for tackling stubborn belly ... you'll burn sugar, and you won't burn fat. If your insulin goes down, then you can burn fat." Dr Berg, also the ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

“Enough protein actually makes it hard to overeat,” Dr. Naiman says ... In fact, separate research shows morning protein boosts belly-fat burn by 220 percent. How? Lower blood sugar means ...