Our favorite set of dumbbells is the Powerblock; this is an adjustable set that offers a higher max weight, 90 lbs, than other adjustable dumbbells, which is like having 28 different pairs of weights.
Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...
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And most of us have a pair of dumbbells lying around (even if it's been while since you've used them). There are some convincing reasons to dust 'em off and make strength training a priority.
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If you have a set of dumbbells at home, or ideally a set of the best adjustable dumbbells so you can choose from a range of weights, then this 15-minute upper body workout from fitness trainer ...