You can safeguard and improve your brain health, maintaining a sharp, active mind well into old age by incorporating simple activities like walking, swimming, and playing crossword puzzles into your ...
you’ll answer a few easy questions to help BrainHQ customize the training for you. One question asks you where you want to start — with memory, attention, or brain speed. You’ll do all the ...
Because myasthenia gravis weakens your muscles so you tire easily, you may wonder if exercise is a smart idea. It’s possible for physical activity to make symptoms worse, but it’s still in ...