"It’s packed with protein, fat-soluble vitamins and calcium. Unless somebody has an allergy, milk is not objectively bad for you." Roughly 90% of Americans don't get enough dairy — defined as cow's ...

now they drink the fat-free milk — which may be a sweetened variety like chocolate or strawberry milk — with four or five cookies to go along with it,” he says. “That's a potentially very bad ...

A bad diet characteristic of high-saturated ... There's whole milk, low-fat milk, and skim milk, also known as fat-free or ...

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

Some people drink raw milk because they believe it contains beneficial bacteria. Pasteurisation destroys good bacteria as well as bad. A 2015 review ... be healthy and free from brucellosis ...