When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the ...

Aside from regular cow's milk, there are endless dairy-free choices that offer varying benefits and tastes. The ...

I never eat sugary cereal but this chocolate granola helped me hit my protein goals - Starting the day with protein is a must ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals ...

Overnight oats have emerged as a versatile and practical solution for those seeking to boost their morning protein intake.

But is oatmeal healthy? Are all of the side effects of eating oatmeal positive, or are there negative side effects we should know about? We turned to registered dietitians and explored the ...

Marisa Pruitt is a Gundersen Health registered dietitian ... Spread on toast, add to oatmeal, or eat as is.

Ahead, our checklist of things to do for a healthier, happier month. 🥣 Eat oatmeal. Oct. 29 is National Oatmeal Day, and who are we to argue? While porridge has a rep for being blah, its health ...

Called POTINA, the clean-label drinks are free of added sugars, sweeteners, oils, and additives. They combine oats with ...

So is it something we should be eating more of to improve our health? We all know that porridge refers to oats that are cooked in water or milk until they turn into a thick, soft mixture ...