soda, sugary coffee drinks and any other high-calorie, low-nutrient food or beverage," she said. How about the protein version? Mixing soda with a protein milk or shake won't add any additional ...
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The Highest-Calorie Items at McDonald's
The treats with the highest calories (the range is 170-640 for the current menu) have 470 calories or more per serving. The ...
Anthropologist Susan Greenhalgh describes how soda companies have influenced the science around sugary drinks.
Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...
If you’re a traditional soda lover, it’s a great alternative given its low sugar and high fiber content ... Plus, each can only has 50 calories or less! She also loves that it contains ...
Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...
Supermarkets often label foods as 'healthy,' but many such products contain high levels of calories, sugars, and artificial ...
She joined the team in 2021, after obtaining her Masters from The College of New Jersey. She brings her passion for natural ...
Tonic water is generally made with high-fructose corn syrup. The same sweetener is used in cola and other soft drinks. Substitute tonic water for a calorie-free mixer like club soda or seltzer.
especially when compared to sugary sodas and other high-calorie beverages. Here are some of the health benefits of soda water ...
The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...
Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.