Why everyone is suddenly taking magnesium – and the truth about whether it’s good for your health - LET’S UNPACK THAT: Want a ...

Magnesium could help you sleep better by promoting relaxation and reducing stress. It influences neurotransmitters, relaxes muscles, boosts melatonin, and lowers stress hormones. Including ...

Here’s everything you need to know about spraying ... with many people turning to magnesium sprays in their quest for a good night’s rest. There’s been a huge surge recently in Google ...