Tai chi is known for its slow, meditative movements that promote mindfulness, balance and flexibility. For travelers, this ancient practice can serve as a grounding routine, helping to center the mind ...
Research suggests jiu jitsu persuasion. Americans’ bitter political divisions have fractured communities, strained relationships, and ruined many a Thanksgiving. But even if you’re not worried about ...
Alex Davidson, aged 22, won the Brazilian Jiu-Jitsu (BJJ) fight at Grapplewars in Llandudno Wales on Saturday, October 26. He won by triangle in under one minute 30 seconds, out of what could've been ...