Extreme weather events, like the devastating floods in eastern Kentucky, sick friends and family members, isolation at home – these and other factors can cause anxiety and stress for children. As the ...

Funny, wacky, heartbreaking, exhilarating. Each emotion takes on character in the continuing story of a young girl and her feelings: Joy, a pretty, cheerful woman with blue hair; Anger ...

After a long day, finding ways to relax can improve your well-being and restore balance. These relaxation techniques provide rapid relief from every day tensions. Taking slow, deep breaths helps ...

A joyful heart is good medicine,” reads a place card on a dining table designed by Ruth Casper at the Michigan Design Center.

Just be prepared that the next time you take the kids to the local doughnut shop, they’ll be eyeing everything behind the window and conjuring up their own stories as they make the difficult ...

That’s when a good meditation app can help ... Calm subscription worthwhile “for the sleep stories alone.” It’s another good option for kids. Calm Kids, a dedicated section within the ...

This version of the Diwali story is simple, yet captures the essence of the festival in a way that's easy for kids to understand. Diwali celebrates the return of Lord Rama to his kingdom of ...

Kids are often involved in many different extracurricular activities growing up. Children's activities can cause unhappiness when they feel pressured to achieve specific metrics. It's important ...

Holistic Healing Algoma is committed to inclusivity and offers classes that engage various age groups. The center holds ...

It’s a clever way to get meta with its story and subvert the typical Disney princess formula. Enchanted’s brand of wit has aged well, and it’s sure to delight the kids and parents in the family.