But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she was working in medical writing, ...

Novo Nordisk’s drug helped reduce knee pain in osteoarthritis patients with obesity. Meanwhile, the Change Healthcare breach ...

By 2030, people younger than 65 will account for more than half of hip replacements and more than 60% of knee replacements.

Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Not that quad exercises are only good for aesthetics. A study published in the Journal of Physical Therapy Science found that patients with knee osteoarthritis were able to soothe knee pain and ...

“Running improves your knees by improving the quality of the bone on either side of the knee joint.” But runners shouldn’t do ...

How long can you stand on one leg? This balance ability is apparently a good indicator of how we’re aging — or so say several ...

These exercises involve moves that strengthen your hamstrings and hips, which support your knee tendons. They also include exercises for increasing flexibility of your quadriceps tendon and ...

If you can’t stand on your leg for five seconds, you’re at risk of falls,” said Kenton Kaufman, the senior author of the Mayo ...

This winter’s free agent class looks a bit better than last year’s dismal group, highlighted by one all-time superstar, after ...