sweet drinks, and refined grains can increase a person's risk of type 2 diabetes, obesity, and heart disease. Instead, some people opt for a low-carb, high-protein diet, which may help with ...
A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.
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