If you’ve got high blood pressure, how you start your day matters. These expert-approved strategies can help keep your ...

Hypertension, also known as high blood pressure, is particularly common and can lead to severe health issues like heart ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

You've probably heard that "120 over 80" is the perfect blood pressure. But is it really ideal for everyone? A cardiologist ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

You could be living with a potentially dangerous health condition without even realising - but here's one breakfast that ...

Normal blood pressure is 120/80, but for many people it is significantly higher. With negative effects on the body. In the ...

High in nitrates, beetroot juice improves blood flow and reduces hypertension. Packed with antioxidants, it helps lower systolic blood pressure and improves heart health. Contains catechins that ...

Notice your blood pressure has been creeping up lately? Smoking not only harms your lungs, but it also causes spikes in blood ...

Beetroot juice is full of nitrates, which turn into nitric oxide, helping to open up blood vessels and boost circulation.

Managing blood pressure is critical to maintaining overall health, especially as we age. High blood pressure, often referred ...

A 2002 study found that foods that contain higher amounts of beta-ceratone can also help lower the risk of developing breast ...