And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can ...

Claims for many supplements go far beyond what has been proved, but some may in fact help help you fend off illness, stay strong and even look good.

Between testing mattresses and researching melatonin supplements, we're kind of experts at getting a great night's sleep. So ...

First up is Pineal Guard. From what I’ve gathered, Pineal Guard is designed to act as a protective shield for the pineal ...

Various sleep assistance products are available in the market nowadays, and many of these contain melatonin, a hormone responsible for controlling our sleep rhythm. Although melatonin may assist ...

When parents go looking for solutions, one that often comes up is melatonin supplements. These supplements can be easily bought online, including in fruit-flavoured gummy formulations for ...

Two shady elementary school teachers were booted from their Texas classroom after allegedly slapping special stickers containing melatonin on their students to keep them quiet. The Northgate ...

Melatonin use is becoming "exceedingly common" among American children, with nearly one in five under age 14 now consuming melatonin to aid sleep. Parents are increasingly giving it to younger ...

Although many studies were carried out to evaluate the role of melatonin in GERD based on its effect in alleviation of GERD symptoms only, the review of literature showed that no previous studies ...

The patches, which contain melatonin among other ingredients, are intended for adults as sleep aids. Four-year-old Layne Luviano was the first to reveal the situation in September when she brought ...