Nearly 30% of responders who increased their consumption said they were motivated by weight management goals. About 31% of those who decreased their consumption cited concerns over safety. A ...

Chelsea Rae Bourgeois is a health writer and ... options like natural sweeteners can be a good way to manage your intake of added sugar. Unlike manufactured artificial sweeteners, natural ...

For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

The difference with artificial sweeteners of course is that there ... My personal rules - which I use to try and strike a balance between healthy eating and pleasure - are as follows.

Another safe alternative to artificial sweeteners is to prepare healthy beverages at home ... are the primary sources of these sweeteners for most people. While occasional consumption might ...

and that there are health concerns about using artificial sweeteners, such as aspartame. But we all want something sweet on occasion. Honey, maple syrup, and agave are often touted as natural ...

A recent published in the journal Cell tested the most common non-nutritive sweeteners (those that offer no nutrition), including artificial ... with improving our health is down to the different ...