Mom has the pivotal role in what the kids eat," says Marilyn Tanner-Blasier, RD, LD, a spokeswoman for the American Dietetic Association. Dads influence their child's nutrition, too, and it's not ...

Photo source: Sarah Herrera, ABS-CBN News These mini-games promote physical activity, cognitive skills, and creativity, echoing the benefits of play and good nutrition for kids' development.

Instead, they suggest that kids eat a variety of fruits, vegetables, grains, dairy products, and protein foods to obtain adequate nutrition. However, some may require supplements in specific ...

Understanding when and how to use these supplements is key to providing optimal nutrition ... months or for toddlers with limited outdoor activity.Omega-3 Fatty Acids: Some children may not ...