The quadriceps tendon attaches your quadriceps muscles to your kneecap (patella ... With nonsurgical treatment, mild tendinitis usually gets better in a few weeks. You can slowly return to ...

You've heard it a million times before, but still: never skip leg day. Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full body ...

Caused either by an unexpected movement straining the muscle, or overuse, strained hip flexors can cause big problems for ...

I took on the Chesea WOD - the hardest workout ever! Read about my experience, the intense exercises, and the surprising ...

Muscle cramps hurt like crazy in the moment. What causes them to occur in the first place, other than a lack of electrolytes?

Stretching exercises like arm and shoulder stretches, standing quadriceps ... pull your body. Hold it for 30 seconds and then swivel your arms; it will help loosen up your shoulder and arm muscles ...

LOS ANGELES — A former trainer for the LA Clippers filed a wrongful termination suit against the team, alleging he was fired ...

The first patenting from Neuro-Joy Ltd. details development of a device that electrically stimulates facial nerves and muscles in order to emulate a facial expression configured to ameliorate a mood ...

Now, they've figured out a way to deliver extra CMYA5 to heart muscle cells, or cardiomyocytes, through gene therapy. The promising early results appear in Nature Biomedical Engineering .

Chmelar won’t kick just yet because the flex to extension motion is still a bit vigorous on his leg, so he plans to be smart ...

Brown was added to the list at the weekend after rolling his ankle and here Derbyshire Live brings you the latest from the treatment table ... after he damaged his quad muscle in one of his ...

• Bettendorf Halloween Parade: Oct. 26, 6:30 p.m. New route: Parade to begin at 18th Street from Bettendorf Middle Schools' north parking lot. Details visit www ...