And avoid anything that claims to be miraculous or detox your system quickly. Here’s how to detox in a way that’s good for you and can have lasting positive effects. Detoxing, or ridding the body of ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

But while we can't avoid exposure entirely, we can take steps to help our bodies naturally detox and stay strong ... Water is a simple but powerful way to help your body flush toxins and stay ...

Our fantastic bikini blitz will transform your body in just four weeks ... Drinking plenty of water is the quickest way to flush toxins out of your system, reduce fluid retention and improve ...

Post-Diwali lungs detox to alleviate difficulty in breathing and congestion. It also helps restore overall lung health. Tap to read the easy ways to detox your lungs naturally post-Diwali.

Diljit Dosanjh commenced his Dil-Luminati Tour in Delhi on Saturday, October 26. During the grand event, the Punjabi singer proudly waved the Indian flag. This occurred shortly after Diljit ...

can help your body to better cope with eliminating toxins and stubborn fatty deposits. The detox program contains plant extracts and juices from cloves, ginger and a type of seaweed to cleanse the ...

Detox is a process in which you cleanse the body by consuming foods that flush out toxins from your body. (Credit: Pexels) Frequent consumption of oily and sugary foods can cause acne. A good ...

Post-Diwali indulgence can leave one feeling weighed down. Natural detox drinks like lemon-ginger water, green tea with mint and honey, cucumber-mint cooler, aloe vera juice with lime, beetroot ...

Use natural sweeteners like jaggery instead of sugar. This will ease your detoxification process. Limit overeating: Be mindful of your portions. Your favourite foods at Diwali parties may have ...

You have someone's mental health in your hands for the first time without ... Here are three strategies for a perfectionism detox to help you move from fear to freedom. 1. Call out perfectionism ...