Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women ...

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being.

Reduced levels of Magnesium in the body may cause degenerative disorders. Optimal levels are required to prevent DNA damage.

Many people are likely to be low in magnesium, due to chronic illness, certain medications, or age. Here, experts explain who ...

During menopause, you may experience signs and symptoms such as hot flashes ... Considering that older adults are at a higher risk of low magnesium levels, it’s important for older adults ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

People with magnesium deficiency are also more ... can result in magnesium toxicity. Symptoms of magnesium toxicity may include nausea, vomiting, low blood pressure, and depression.

However, participants reported improvements in neuropathic pain and frequency of symptoms ... If you think you may have low magnesium levels, consider speaking with a healthcare professional.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.