Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Check out these five task management applications to organize and prioritize your tasks effectively, reducing workplace stress and burnout.

Black men less likely to seek mental health help, leading to increased anxiety and depression. Experts call for more accessible therapy and destigmatization.

PHILADELPHIA — A new, computerized, mental health assessment tool may allow doctors to quickly identify children experiencing anxiety or depression before surgery, suggests new research ...

Feeling nervous about surgery? KCAT is a new, user-friendly tool designed to screen for anxiety and depression in children before surgery. A new computer-based tool could help doctors quickly spot ...

Seescape's garden at its hub in Glenrothes has an emphasis on bold sensory elements including brightly coloured plants, ...

If you watch Last Week Tonight, you may not have noticed that every episode begins the exact same way…and I’m not talking about the theme song. As the audience applauds wildly and the camera ...

As behavioral health care needs continue to increase, many are looking to their employers for support. A recent survey ...

Studies have shown that ashwagandha can reduce cortisol levels, the body's stress hormone, thereby helping to relieve stress and anxiety. Numerous clinical trials and studies support the use of ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress. Few things work as well as exercise for reducing stress, experts say.