Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

What are the benefits of vitamin C and which foods are rich in this important vitamin ... Plus, discover the top 20 healthiest fruits and top 20 healthiest vegetables. Blackcurrants are small, round, ...

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Your next sandwich will be much better for you with the help of these healthy bread brands high in whole grains, fiber, and ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

These healthy butter brands are made with the highest quality ingredients and have a balance nutritional profile for all your baking needs.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for parents and kids.