The basic idea, as I mentioned above, is to create a memory palace by training your brain to remember things better. The researchers found that after using the technique, subjects within their 51 ...

You can rewire your ... training, says researcher Diogo Teixeira, PhD. So if resting longer between sets makes you feel ...

You can rewire your ... training, says researcher Diogo Teixeira, PhD. So if resting longer between sets makes you feel better, do it. (It’ll create those positive associations in your brain.) ...

Breaking a bad habit feels like trying to reroute a train that’s already ... 15 brain hacks that can help you break free from bad habits and turn your brain into your biggest ally.

Are you afraid of grammar? 9 easy tips t... 8 reasons you keep getting rejected in i ...

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The app provides real-time feedback on what parts of the brain ... training using fNIRS tech. Thinkie also sells a $15/month subscription for the accompanying app, which is free to use without ...

The brain science behind making better decisions faster is pretty compelling too. Here are some ways to train your brain to level up your decision-making. A recent study published in the JAMA ...

GREENSBORO, N.C. — Today is National Train Your Brain Day, and we're diving into a fascinating topic—how the way we move and carry ourselves can actually change how we think and feel.

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