If you’re looking for a natural way to help you sleep better, then NOW Supplements Valerian Root Extract Liquid is a great option to consider. We’ve tried this product ourselves and found that ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Sleep deprivation can affect your mood, health and general wellbeing, so it’s important to know what the negative effects can ...

Similarly to ashwagandha, the root of the valerian plant is used as a medicinal herb that’s known to promote sleep and relieve insomnia. A 2020 review that included 60 studies concluded that ...

Similarly, watching upsetting news stories, intense action films, or listening to energising music can all increase ...

Finally, chamomile extract contains apigenin ... and have noticed some improvement in our sleep quality. The blend of Valerian, Ashwagandha, and Passion Flower seems to help us relax and fall ...

Unlike ordinary sleeping aids, Stronger Me Deep Sleep Supplement is 100% plant-based with the addition of Melatonin, Valerian Root Extract, L-theanine, and Chamomile. Besides, it enables the ...

Teas can be a fantastic ally in soothing headaches, especially those caused by tension or migraines. Here are some options that have proven to be effective.

This herb is known as ‘nature’s valium’, and ... saw anxiety symptoms significantly reduced after taking 530mg of valerian root an hour before bedtime for a month. It also improved sleep ...

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Valerian and chamomile can increase GABA activity ... Potency - 4.8/5 Each gummy contains 12.5 mg of broad-spectrum CBD extract. This is accompanied by GABA, L-theanine, melatonin, ashwagandha ...

HAVEN TOWNSHIP ( WJON News) -- A Sauk Rapids man was hurt after crashing his pickup Friday afternoon. The incident happened ...