While raw vegetables are generally considered healthy, some varieties can actually be harmful or hard to digest if eaten ...

Planning to enjoy a bowl of salad for your next meal? Raw vegetables are generally a healthier choice, but many people have ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

A tiny vegetable, watercress is technically a microgreen, meaning it's nutrient-dense and also super efficient to eat and ...

“Some believe that cooking food at a high heat can destroy nutrients, but some people have a hard time eating vegetables raw.

Oysters are a good source of zinc. Not getting enough zinc through food is linked to immune dysfunction and infection. Find ...

Discover the crucial role of nutrition in cancer care. Learn how a specialized diet can support cancer treatment, enhance recovery, and improve quality of life.

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

TikTok videos have sung praises for a combination of fresh vegetables, bread, cheese, cured meats, eggs, and pickles. Experts ...

An E. coli outbreak that has sickened at least 75, killing one, is a reminder of the contamination risk that can plague ...

The Onondaga County Health Department released its inspection reports for restaurants checked from October 6 through October 12. Two food services received a ...