If you're looking for hair growth, great skin and healthy nails, you may want to ask your doctor about these vitamins. Taylor Leamey writes about all things wellness, specializing in mental health ...

ironIf your nails look a little worse for wear, your diet could be to blame. Certain vitamin deficiencies can affect nail strength, appearance and growth. And getting these key vitamins and minerals ...

and nails. Look for vitamins that contain essential nutrients like biotin, vitamin C, iron, and zinc. These vitamins are known to promote hair growth and strengthen hair follicles. Avoid products ...

Discover the results of my journey with ProNail Complex in these honest ProNail Complex reviews—your nails deserve the best!

Yellow nails, typically caused by nail polish or smoking, can be quite unsightly. Lemon juice, a natural bleacher, ...

Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

The festive season always calls for the creation of trendy hairstyles with stunning outfits and top-notch makeup. However, ...

Aging nails? No problem! If you’re wondering how to care for them as you age, check out these tips for keeping your nails ...

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...