Kim Steele lost 45 pounds in six months and the key to her success was an affordable app that helped her be more mindful ...

Simple is an AI-powered personal trainer that provides real-time advice on what to eat, how to exercise, and when to sleep - ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, ...

Compounded semaglutide can be an affordable alternative to brand-name weight loss injections like Ozempic and Wegovy. But ...

This is where Simple, the weight loss app currently offering a 60 per cent discount with the code SIMPLEDEAL, comes into play. This year saw me leave my London flat, move back into my parents ...

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, explains how to get rid of stubborn belly fat and avoid the yo-yo effect.

Her transformation journey commenced under her doctor's guidance, advocating for a steady weight reduction and not exceeding a 2lbs loss per week. When signing up as a new user, the Simple app ...

As reported by Bristol Live, her journey began with her physician's advice, emphasising gradual weight reduction and not surpassing a weekly loss of 2lbs. To get started with the Simple app ...