This is a gap that can be plugged by the “wheel of emotions.” Developed by psychologist Robert Plutchik, this tool categorizes emotions into primary and secondary groups, and is presented in a ...

Marc is an intern in the prestigious neuroscience lab of Professor Georges Erwin He is working on an experiment that enables to make people laugh and in term maybe to control ones emotions He has ...

We see it in our training sessions and executive coaching sessions all the time. This is why the Emotion Wheel is so helpful. You can use the Emotion Wheel from the inside out to identify your ...

Do you struggle to make sense of how you’re really feeling? An ‘emotion wheel’ could be just the tool you’re looking for. When was the last time you took a step back to consider how you ...

Thriving while experiencing a diverse range of emotions, experiences, and vulnerabilities. Coping effectively with life and maintaining satisfying relationships. Managing and expressing feelings ...

About this Cambridge Elements series: Born of the emotional and sensory ‘turns’, Elements on Histories of Emotions and the Senses move one of the fastest-growing interdisciplinary fields forward. They ...

Emotion regulation is the ability to exert control over one’s own emotional state. It may involve behaviors such as rethinking a challenging situation to reduce anger or anxiety, hiding visible ...

When the Princess of Wales stepped out in a vivid purple trouser suit this week, she joined the swelling ranks of women — and fashion designers — for whom the hue is a winter favourite.

Rempel, John K. and Burris, Christopher T. 2005. Let me count the ways: An integrative theory of love and hate. Personal Relationships, Vol. 12, Issue. 2, p. 297.

Emotion regulation can also include “up-regulation,” or amping up one’s emotions, which can be useful when an imminent danger or challenge calls for a healthy dose of anxiety or excitement.

Experiencing emotions like jealousy, envy or even feeling selfish can help us learn about ourselves and other people. Reinforce to your child that we all experience challenging feelings. This ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.