Transform your body with the One-Exercise Challenge! Discover the power of a single exercise for strength, fitness, and fat ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Balkan Grand Prix Pro results are in the books; in the end, a total of three bodybuilding champions emerged victorious!

The 2024 Southern Muscle Showdown, which took place October 5 in Dalton, Georgia, featured athletes vying for supremacy in the Classic Physique and Bikini categories, who gave it their all for cash ...

Mr Olympia will see epic rematches and fierce competition as the best battle it out for bodybuilding’s greatest crown.

Erin Banks is among the former titleholders aiming to win back his Olympia crown next weekend. In a recent YouTube video shared on October 4, 2024, Banks discussed his progress, showdown with reigning ...

Bodybuilding legend Lee Haney discussed the potential and physiques of Andrew Jacked and Samson Dauda ahead of the 2024 Mr. Olympia.

Can a natural lifter survive a week of training like bodybuilding legend Arnold Schwarzenegger? We reveal how they got on!

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

Get an in-depth preview of the 2024 Mr. Olympia Men's Open division as we analyze the top contenders, breakdown and potential ...

The IFBB Pro League announced the Men's Open will be added to the 2025 Pittsburgh Pro with $200,000 in prize money awarded.

Dive into Sam Sulek's intense workout routine. Discover his unique approach to training, sets, reps, and exercises for ...